Mill Stream, 0.25 cup dry (1/2 cup prepared)

Calories: 130

Carbs: 26g

Fat: 2g

Protein: 3g

130

Mill Stream, 1 cup

Calories: 150

Carbs: 24g

Fat: 0.5g

Protein: 10g

150

Mill Stream, 1 cup cooked

Calories: 130

Carbs: 24g

Fat: 1g

Protein: 6g

130

Mill Stream, 1 cup cooked

Calories: 110

Carbs: 15g

Fat: 2g

Protein: 3g

110

Tastic, 50 g

Calories: 174

Carbs: 38.3g

Fat: 1.2g

Protein: 4.4g

174

Mill Stream, 1 Cup prepared

Calories: 140

Carbs: 21g

Fat: 5g

Protein: 2g

140

Mill Stream, 1 cup

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 6g

150

Mill Stream, 0.167 package dry

Calories: 120

Carbs: 24g

Fat: 0.5g

Protein: 6g

120

Soda Stream, 1 fl oz

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 0g

100

Mill Stream, 0.167 Package Dry (49g)

Calories: 130

Carbs: 24g

Fat: 1g

Protein: 6g

130