1 cup

Calories: 149

Carbs: 11.7g

Fat: 7.9g

Protein: 7.7g

149

whole milk.., 100 ml

Calories: 84

Carbs: 4.8g

Fat: 3.6g

Protein: 3.6g

84

whole milk, 1 cup

Calories: 160

Carbs: 13g

Fat: 8g

Protein: 9g

160

Whole milk, 1 cup

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150

1 serving

Calories: 39

Carbs: 3.5g

Fat: 2g

Protein: 1.9g

39

Lidl, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Brookshire's, 1 cup

Calories: 160

Carbs: 13g

Fat: 9g

Protein: 8g

160

Umpqua, 1 cup

Calories: 160

Carbs: 13g

Fat: 8g

Protein: 9g

160

Meijer, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Hygeia, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150