White Castle, 1 serving

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 8g

110

2% white milk, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Milk, 101 mil

Calories: 42

Carbs: 5g

Fat: 1g

Protein: 3.4g

42

White milk, 1 cup

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 8g

110

Culver's, 1 Order

Calories: 110

Carbs: 13g

Fat: 2.5g

Protein: 8g

110

Milk, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

White Rose, 2 tbsp

Calories: 40

Carbs: 3g

Fat: 2g

Protein: 2g

40

16 fl oz

Calories: 134

Carbs: 16.4g

Fat: 7.6g

Protein: 0.8g

134

Red & White, 2 tbsp

Calories: 40

Carbs: 3g

Fat: 2g

Protein: 2g

40

Ghirardelli, 1 square

Calories: 70

Carbs: 8g

Fat: 4.5g

Protein: 1g

70