Publix, 1 cup

Calories: 80

Carbs: 13g

Fat: 0g

Protein: 8g

80

Publix Skim Milk (Mw), 1 T

Calories: 5

Carbs: 0.8g

Fat: 0g

Protein: 0.5g

5

My Publix, 1 cup

Calories: 80

Carbs: 13g

Fat: 0g

Protein: 9g

80

Publix, 1 cup

Calories: 90

Carbs: 13g

Fat: 0g

Protein: 8g

90

Publix, 0.25 cup

Calories: 80

Carbs: 4g

Fat: 4.5g

Protein: 5g

80

Publix Skim Milk, 10 oz

Calories: 99

Carbs: 13.8g

Fat: 0g

Protein: 9.7g

99

Publix, 1 Cup

Calories: 80

Carbs: 13g

Fat: 0g

Protein: 8g

80

Publix, 1.5 Cups

Calories: 210

Carbs: 45g

Fat: 0g

Protein: 7g

210

Publix, 0.75 cup

Calories: 130

Carbs: 23g

Fat: 0.5g

Protein: 3g

130

Publix, 0.5 cup

Calories: 45

Carbs: 6.5g

Fat: 0g

Protein: 4g

45