the Ketogenic Cookbook, 125 ml

Calories: 55

Carbs: 1.6g

Fat: 5g

Protein: 1.2g

55

Milk Cookbook, 1.5 cups

Calories: 192

Carbs: 28.3g

Fat: 6.2g

Protein: 7.1g

192

VSG Cookbook, 8 oz

Calories: 144

Carbs: 21g

Fat: 0g

Protein: 14g

144

Milk Cookbook, 1 cup

Calories: 283

Carbs: 39g

Fat: 8g

Protein: 15g

283

Homemade Milk Cookbook, 1 oz

Calories: 49

Carbs: 7g

Fat: 2g

Protein: 1g

49

Milk Bar Life Cookbook, 1 roll

Calories: 190

Carbs: 28.3g

Fat: 6.8g

Protein: 4g

190

Milk Bar Cookbook, 1 cookie, 60g

Calories: 288

Carbs: 32.6g

Fat: 16.2g

Protein: 3.5g

288

Bisquick Cookbook, 66 g

Calories: 232

Carbs: 30.1g

Fat: 10.8g

Protein: 3.7g

232

Homemade Milk Cookbook, 1 muffin

Calories: 212

Carbs: 39g

Fat: 5g

Protein: 3g

212

Clean Eats Cookbook, 1 recipe

Calories: 280

Carbs: 35g

Fat: 16g

Protein: 7g

280