Badaam drink mix, 4 tsp (20g)

Calories: 60

Carbs: 13g

Fat: 1g

Protein: 1g

60

Milk badaam, 1 bottle

Calories: 295

Carbs: 32g

Fat: 11g

Protein: 17.6g

295

Mishri, 100 gram

Calories: 130

Carbs: 19g

Fat: 4.4g

Protein: 5.5g

130

Vadilal, 6 oz

Calories: 183

Carbs: 23g

Fat: 7g

Protein: 7g

183

nurpur, 250 ml

Calories: 178

Carbs: 26.2g

Fat: 5.6g

Protein: 5.5g

178

Tuckers, 46 g

Calories: 105

Carbs: 10.6g

Fat: 5.8g

Protein: 2.5g

105

NURPUR junior, 250 ml

Calories: 178

Carbs: 26.3g

Fat: 5.6g

Protein: 5.5g

178

nurpur junior, 201 ml

Calories: 142

Carbs: 21g

Fat: 4.5g

Protein: 4.4g

142

Almonds Badaam, 100 grams raw

Calories: 576

Carbs: 34g

Fat: 49g

Protein: 21g

576

Amul, 200 ml

Calories: 210

Carbs: 26g

Fat: 9.1g

Protein: 6g

210