Publix, 1 slice

Calories: 70

Carbs: 0g

Fat: 4g

Protein: 7g

70

Publix, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 9g

130

Publix, 0.25 cup

Calories: 33

Carbs: 3.3g

Fat: 1.3g

Protein: 2.3g

33

Publix, 0.5 Cup

Calories: 65

Carbs: 10g

Fat: 4g

Protein: 7g

65

Milk, 1 cup (236.5ml)

Calories: 120

Carbs: 13g

Fat: 5g

Protein: 8g

120

publix milk, 1 cupl

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Publix, 1 slice

Calories: 60

Carbs: 0.5g

Fat: 3.5g

Protein: 5g

60

Publix, 1 cup

Calories: 120

Carbs: 13g

Fat: 5g

Protein: 8g

120

Publix, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 9g

130

Publix, 1 cup

Calories: 130

Carbs: 13g

Fat: 5g

Protein: 9g

130