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Top sirloin steak fpk

Military comisary, 112 g

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 23g

180

Steak

Comisary, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

cheese

comisary, 2 tablespoons

Calories: 70

Carbs: 1g

Fat: 6g

Protein: 4g

70

Hardtack

Military, 5 g

Calories: 434

Carbs: 80g

Fat: 8g

Protein: 11g

434

Military Shot

Military Trail Premium Supplements, 30 mL

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 20g

80

Top round thin sliced

Comisary, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

Military Grade Hydration

Hoist, 0.5 stick

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 0g

50

Peanut Butter

M.R.E. Military Rations U.S. Military, 1.5 OZ

Calories: 250

Carbs: 10g

Fat: 21g

Protein: 10g

250

Military Diet - Breakfast Day 2

Military Diet, 1 meal

Calories: 258

Carbs: 0g

Fat: 0g

Protein: 0g

258

Military Diet - Lunch Day 3

Military Diet, 1 meal

Calories: 198

Carbs: 0g

Fat: 0g

Protein: 0g

198