Milano, 28 g

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 9g

90

Milanos shredded parmesan, 1 tbsp

Calories: 25

Carbs: 0g

Fat: 1.5g

Protein: 2g

25

Milanos, 1 Tablespoon

Calories: 25

Carbs: 1g

Fat: 1.5g

Protein: 1g

25

Schnucks Shredded Parmesan, 1 oz

Calories: 110

Carbs: 1g

Fat: 8g

Protein: 9g

110

WC Shredded Parmesan, 1 oz

Calories: 100

Carbs: 1g

Fat: 7g

Protein: 9g

100

1 tbsp

Calories: 21

Carbs: 0.2g

Fat: 1.4g

Protein: 1.9g

21

Colonna, 0.25 cup

Calories: 110

Carbs: 1g

Fat: 7g

Protein: 9g

110

Sargento, 2 tsp

Calories: 20

Carbs: 0g

Fat: 1.5g

Protein: 2g

20

Sartori, 1 tbsp

Calories: 20

Carbs: 0g

Fat: 1.5g

Protein: 2g

20

Unknown, 0.25 cup

Calories: 130

Carbs: 1g

Fat: 10g

Protein: 8g

130