Milanese raisin and spelt, 55 g

Calories: 190

Carbs: 44g

Fat: 0.6g

Protein: 3g

190

Milanese, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 25g

180

Graze, 1 tin

Calories: 140

Carbs: 23g

Fat: 5g

Protein: 1g

140

Riesal, 1 cup

Calories: 140

Carbs: 29g

Fat: 2.5g

Protein: 4g

140

graze, 1.4 oz

Calories: 140

Carbs: 23g

Fat: 5g

Protein: 1g

140

Rudi's, 1 slice

Calories: 90

Carbs: 19g

Fat: 1.5g

Protein: 0g

90

Spelt Cr Bread, 1 slice

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 0g

80

171.16 gramm

Calories: 437

Carbs: 40.8g

Fat: 14.1g

Protein: 36.2g

437

Berlin Bakery, 1 slice

Calories: 120

Carbs: 26g

Fat: 1g

Protein: 3g

120

1 Steak

Calories: 510

Carbs: 37.1g

Fat: 23.4g

Protein: 37.5g

510