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Mike Homemade Smoothie

Mike Homemade Smoothie, 1 Cup

Calories: 500

Carbs: 79g

Fat: 15g

Protein: 23g

500

Mike Hunt's Fajitarrito Filling - Homemade

Mike Hunt's, 0.5 cup cooked

Calories: 95

Carbs: 12g

Fat: 0.6g

Protein: 8g

95

Homemade Golumpki

Mike & Karissa's, 1 piece

Calories: 293

Carbs: 12g

Fat: 18g

Protein: 22g

293

Green Smoothie by Mike

Homemade, 1 cup

Calories: 98

Carbs: 24g

Fat: 0.3g

Protein: 1.5g

98

Chicken Salad

Mikes: Homemade, 0.5 cup

Calories: 210

Carbs: 1g

Fat: 20g

Protein: 26g

210

Cabbage Rolls

Mike Homemade, 1 cabbage roll

Calories: 60

Carbs: 64g

Fat: 30g

Protein: 35g

60

Mikes Tomato Sauce

Homemade, 1 Cup

Calories: 92

Carbs: 15.4g

Fat: 3.4g

Protein: 2g

92

Cottage Pie

Homemade (Mike), 1 x Half Casserole Dish (Medium)

Calories: 600

Carbs: 44g

Fat: 34g

Protein: 37g

600

Χοιρινή μπριζόλα Mikes

Homemade, 100 gr

Calories: 222

Carbs: 0g

Fat: 12g

Protein: 24g

222

Chili

Mike and Rhonda's Homemade, 2 cup

Calories: 268

Carbs: 22g

Fat: 3.3g

Protein: 27g

268