Mike Homemade Smoothie, 1 Cup

Calories: 500

Carbs: 79g

Fat: 15g

Protein: 23g

500

bs, 3 cup

Calories: 200

Carbs: 2g

Fat: 7g

Protein: 33g

200

Mikes original  BS barbecue sauce, 2 Tbsp

Calories: 45

Carbs: 12g

Fat: 0g

Protein: 0g

45

Homemade, 1 slice

Calories: 210

Carbs: 6g

Fat: 55g

Protein: 20g

210

Bs, 1 dl

Calories: 230

Carbs: 40g

Fat: 1g

Protein: 15g

230

30 g

Calories: 134

Carbs: 23.5g

Fat: 3.7g

Protein: 2.2g

134

Homemade, 4 oz grilled

Calories: 120

Carbs: 0g

Fat: 5.7g

Protein: 30g

120

Homemade Bs, 1 250ml

Calories: 71

Carbs: 0g

Fat: 0g

Protein: 0g

71

Bs Bcaa, 10 gram

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 10g

40

Homemade, 27 oz

Calories: 408

Carbs: 91.2g

Fat: 4.8g

Protein: 19.2g

408