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Mika (Home-Made), 1 plate
Calories: 259
Carbs: 34.8g
Fat: 7.8g
Protein: 17g
259
Mika, 1 bowl
Calories: 364
Carbs: 81.1g
Fat: 4.5g
Protein: 19.2g
364
Home Made, 1 cup cooked
Calories: 336
Carbs: 56g
Fat: 9.2g
Protein: 8.9g
336
Home Made, 2 corn tortillas
Calories: 178
Carbs: 29.3g
Fat: 1.7g
Protein: 7.1g
178
Home Made, 2 Tablespoons
Calories: 105
Carbs: 7g
Fat: 0g
105
Home Made, 1 portion
Calories: 150
Carbs: 13.1g
Fat: 4.9g
Protein: 8.3g
150
Mika, 60 g (1 xicara de chá)
Calories: 240
Carbs: 28g
Fat: 11g
Protein: 22g
240
mika, 35 grama
Calories: 152
Carbs: 27.8g
Fat: 5.3g
Protein: 0.6g
152
by mika, 250 ml
Calories: 54
Carbs: 9.3g
Fat: 1g
Protein: 1.8g
54
Mika, 15 g
Calories: 90
Carbs: 3.2g
Fat: 7.4g
Protein: 3.5g
90
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