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Midwesrern Brand, 1 steak (265g)
Calories: 340
Carbs: 3g
Fat: 13g
Protein: 50g
340
Hawaiian Brand, 2 oz.
Calories: 160
Carbs: 2g
Fat: 14g
Protein: 7g
160
Rinaldi Brand, 1 cooked link
Calories: 150
Carbs: 0g
Fat: 15g
Protein: 4g
150
brand, 101 g
Calories: 152
Carbs: 21g
Fat: 4g
152
no brand, 1 oz
Calories: 140
Fat: 5g
Protein: 24g
140
Roman Brand, 1 link
Calories: 190
Protein: 11g
190
Saladino's Brand, 2 ounces
Fat: 11g
Protein: 9g
Hawaiian Brand, 2 oz
Fat: 16g
Hayes Star Brand, 0.25 cup dry
Calories: 120
Carbs: 28g
Fat: 0.5g
Protein: 10g
120
Five Star Brand, 1 link
Calories: 250
Fat: 20g
Protein: 12g
250
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