1 bag

Calories: 465

Carbs: 49.8g

Fat: 26.3g

Protein: 7.3g

465

popcorn microwave, 1 busta

Calories: 430

Carbs: 56g

Fat: 22g

Protein: 9g

430

Microwave rice, 125 gram

Calories: 182

Carbs: 37.8g

Fat: 2.2g

Protein: 4.6g

182

Microwaved potato, 100 g

Calories: 112

Carbs: 0g

Fat: 0g

Protein: 0g

112

1 g

Calories: 0

Carbs: 0.1g

Fat: 0g

Protein: 0g

0

Raleys, 2 tbsp as packaged

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 3g

140

Springfield, 2 tbsp as packaged

Calories: 140

Carbs: 21g

Fat: 5g

Protein: 3g

140

IGA, 2 tablespoons

Calories: 150

Carbs: 18g

Fat: 8g

Protein: 3g

150

Brookshire's, 2 tbsp

Calories: 120

Carbs: 23g

Fat: 2g

Protein: 3g

120

Centrella, 2 tbsp unpopped

Calories: 160

Carbs: 19g

Fat: 8g

Protein: 3g

160