97
1
Essential Everyday, 1 cup
Calories: 30
Carbs: 3g
Fat: 0g
Protein: 2g
30
202
Microwave From Frozen, 1 fillet (125g)
Calories: 444
Carbs: 2.2g
Fat: 41.3g
Protein: 16.3g
444
529
30
312
95
210
97
1
Essential Everyday, 1 cup
Calories: 30
Carbs: 3g
Fat: 0g
Protein: 2g
30
202
Microwave From Frozen, 1 fillet (125g)
Calories: 444
Carbs: 2.2g
Fat: 41.3g
Protein: 16.3g
444
529
30
312
95
210