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frozen dinner

michelina, 8 oz

Calories: 270

Carbs: 35g

Fat: 8g

Protein: 16g

270

Beef and Pepper Frozen Dinner

Michelinas, 1 package

Calories: 280

Carbs: 48g

Fat: 5g

Protein: 10g

280

Shrimp Scampi

Michelinas Harmony, 1 package

Calories: 280

Carbs: 44g

Fat: 6g

Protein: 11g

280

Chicken Ceaser

Michelina Harmony, 1 container (255g)

Calories: 260

Carbs: 39g

Fat: 3.5g

Protein: 16g

260

Frozen Dinner

Michelinas 5 Cheese Ziti, 1 container

Calories: 240

Carbs: 37g

Fat: 6g

Protein: 9g

240

Meatloaf Dinner

Michelinas, 1 container

Calories: 190

Carbs: 22g

Fat: 6g

Protein: 10g

190

Chicken Primavera (Cdn)

Michelinas Harmony, 227 g (1 container)

Calories: 290

Carbs: 41g

Fat: 7g

Protein: 14g

290

Chicken Fettuccine Alfredo

Michelina Harmony, 1 package

Calories: 260

Carbs: 36g

Fat: 5g

Protein: 17g

260

Pepper Steak With Rice

Michelina Harmony, 241 g

Calories: 280

Carbs: 45g

Fat: 5g

Protein: 14g

280

Frozen Dinner

Michelina Salisbury Steak and Mashed Potatoes, 1 package

Calories: 190

Carbs: 23g

Fat: 8g

Protein: 10g

190