Jillian Michaels, 1 shake

Calories: 194

Carbs: 34g

Fat: 4.1g

Protein: 8g

194

Michael Waterhouse, 2 Cups

Calories: 330

Carbs: 30g

Fat: 3g

Protein: 25g

330

Jillian Michaels, 2 cups

Calories: 175

Carbs: 0g

Fat: 0g

Protein: 0g

175

Dr Michael Greger, 32 ounces

Calories: 189

Carbs: 38.7g

Fat: 2.2g

Protein: 7.4g

189

Jillian Michaels, 14 z

Calories: 168

Carbs: 22.6g

Fat: 7.8g

Protein: 3.2g

168

Jillian Michaels, 1 smoothie

Calories: 280

Carbs: 30g

Fat: 5g

Protein: 18g

280

Jillian Michaels, 1 shake

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Jillian Michaels, 8 oz

Calories: 285

Carbs: 53.7g

Fat: 1.5g

Protein: 16.8g

285

Michaels Chili, 0.5 cup

Calories: 132

Carbs: 10g

Fat: 1g

Protein: 20g

132

Chef Michael Smith's, 1 cup

Calories: 360

Carbs: 72g

Fat: 3.5g

Protein: 12.5g

360