Mi-del Corrected 3/30/14, 5 Cookies

Calories: 120

Carbs: 21g

Fat: 6g

Protein: 2g

120

Del Monte, 0.5 cup (122g)

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

Publix, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 22g

180

Homemade, 73 g

Calories: 153

Carbs: 18.5g

Fat: 6.2g

Protein: 8.4g

153

Muscleegg, 1 cup (237ml)

Calories: 140

Carbs: 3g

Fat: 0g

Protein: 26g

140

Iceland, 1 eclair

Calories: 112

Carbs: 8.8g

Fat: 7.8g

Protein: 1.6g

112

Morrisons, 1 Croissant

Calories: 208

Carbs: 21.8g

Fat: 11.2g

Protein: 4.7g

208

Mi-Del, 3 cookies

Calories: 130

Carbs: 17g

Fat: 6g

Protein: 1g

130

Mi-del, 5 cookies

Calories: 140

Carbs: 20g

Fat: 5g

Protein: 2g

140

Kraft, 2 tbsp

Calories: 100

Carbs: 5g

Fat: 8g

Protein: 0g

100