Iogurte Meu, 200 ml

Calories: 102

Carbs: 12g

Fat: 3g

Protein: 6g

102

Ch-Ch-Ch-Chia, 1 tbsp

Calories: 60

Carbs: 4g

Fat: 4g

Protein: 2g

60

Ch, 1 loaf

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 0g

80

Meu frango, 100 g

Calories: 165

Carbs: 0g

Fat: 3.6g

Protein: 31g

165

Fresh Grill, 1 cup

Calories: 240

Carbs: 44g

Fat: 4.5g

Protein: 11g

240

Made In Nature, 3 pieces

Calories: 110

Carbs: 15g

Fat: 5g

Protein: 3g

110

meu, 1 fatia

Calories: 52

Carbs: 1g

Fat: 3.3g

Protein: 4.7g

52

Meu, 50 g

Calories: 100

Carbs: 1.5g

Fat: 7.5g

Protein: 6.5g

100

peixe, 1 unidade

Calories: 56

Carbs: 0g

Fat: 2.1g

Protein: 11g

56

Meu->, 3 cups + 400ml milk

Calories: 696

Carbs: 97.4g

Fat: 8.9g

Protein: 49g

696