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Metz, 0.25 cup cooked
Calories: 130
Carbs: 0g
Fat: 3g
Protein: 24g
130
Metz, 1 container
Calories: 400
Carbs: 25g
Fat: 14g
Protein: 47g
400
Metz, 16 oz
Calories: 500
Carbs: 31.2g
Fat: 29g
Protein: 31.4g
500
Metz, 6 oz.
Calories: 260
Carbs: 40g
Fat: 4g
Protein: 22g
260
Calories: 530
Carbs: 27g
Fat: 24g
Protein: 51g
530
Calories: 560
Carbs: 26g
Fat: 27g
Protein: 56g
560
Metz, 1 unit
Calories: 540
Carbs: 22g
Fat: 35g
Protein: 37g
540
Metz, 4 oz.
Calories: 50
Carbs: 8g
Fat: 2g
Protein: 1g
50
PRMC-METZ, 8 oz
Calories: 320
Carbs: 7g
Fat: 23g
Protein: 20g
320
Calories: 150
Carbs: 34g
Fat: 2.5g
Protein: 6g
150
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