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White bread

Metropolitan baking co., 1 slice

Calories: 80

Carbs: 17g

Fat: 0.5g

Protein: 3g

80

Multigrain Bread

Metropolitan Baking Co., 16 g

Calories: 50

Carbs: 8g

Fat: 1g

Protein: 2g

50

Knot Rolls

Metropolitan Baking Co, 1 roll

Calories: 120

Carbs: 25g

Fat: 0.5g

Protein: 5g

120

Pumpernickel Bread

Metropolitan Baking Co, 28 g

Calories: 60

Carbs: 11g

Fat: 0.5g

Protein: 2g

60

Pita Bread

Metropolitan Baking Co., 1 pita

Calories: 150

Carbs: 24g

Fat: 0g

Protein: 2g

150

Bread

Metropolitan Baking Co.-wheat Bread, 1 slice

Calories: 65

Carbs: 14g

Fat: 0.5g

Protein: 3g

65

Sausage Rolls

Metropolitan Baking Company, 1 roll

Calories: 144

Carbs: 31g

Fat: 1g

Protein: 5g

144

Traditional Hearth Baked Rolls

Metropolitan Baking Company, 1 roll

Calories: 220

Carbs: 40g

Fat: 2.5g

Protein: 8g

220

Greek Style Pita

Metropolitan Baking Co. (Sam's Club), 1 pita

Calories: 230

Carbs: 42g

Fat: 4g

Protein: 8g

230

Honey Wheat Bread

Metropolitan Baking Company, 1 slice

Calories: 60

Carbs: 12g

Fat: 1g

Protein: 2g

60