Metfast Joint Shake, 1 cup

Calories: 100

Carbs: 12g

Fat: 1g

Protein: 12g

100

Medifast Shakes, 30.5 g

Calories: 100

Carbs: 11g

Fat: 0.5g

Protein: 15g

100

Mrm, 1 scoop

Calories: 85

Carbs: 1.5g

Fat: 1g

Protein: 18g

85

Medifast, 1 packet

Calories: 100

Carbs: 12g

Fat: 1g

Protein: 15g

100

roasting joint, 1 kg

Calories: 198

Carbs: 0g

Fat: 12.9g

Protein: 20.4g

198

Pork joint, 3 cups

Calories: 298

Carbs: 0.7g

Fat: 20.6g

Protein: 27.5g

298

Yakitori Joint, 100 g

Calories: 144

Carbs: 5.4g

Fat: 6.4g

Protein: 16.1g

144

rejuvix joint, 1 scoop

Calories: 30

Carbs: 2g

Fat: 0g

Protein: 5g

30

Rejuvix joint, 1 scoop

Calories: 30

Carbs: 2g

Fat: 0g

Protein: 5g

30

gammon joint, 100 grm

Calories: 149

Carbs: 0g

Fat: 6g

Protein: 21g

149