merkator, 175 gram

Calories: 96

Carbs: 18g

Fat: 1.4g

Protein: 2.3g

96

Merkat, 0.25 taza (50g)

Calories: 176

Carbs: 38.7g

Fat: 0.8g

Protein: 3.6g

176

merkator, 100 g

Calories: 292

Carbs: 1.7g

Fat: 25.4g

Protein: 14.2g

292

merkat, 1 trozo

Calories: 200

Carbs: 33g

Fat: 6.1g

Protein: 3.1g

200

merkat, 100 gramos

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

merkat, 1 huevo

Calories: 66

Carbs: 1.1g

Fat: 4.1g

Protein: 6.4g

66

merkat, 1.25 lata

Calories: 48

Carbs: 0.9g

Fat: 0.7g

Protein: 9.8g

48

merkat, 2 cucharadas

Calories: 63

Carbs: 13.9g

Fat: 0g

Protein: 1.8g

63

merkat, 1 taza

Calories: 256

Carbs: 51g

Fat: 1.8g

Protein: 8.7g

256

Pršut, 100 g

Calories: 300

Carbs: 0g

Fat: 17g

Protein: 35g

300