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Homemade

Merediths Tuna, 80 g

Calories: 176

Carbs: 1g

Fat: 13g

Protein: 13g

176

Spaghetti Bolognese

Meredith- Homemade, 1 Plate

Calories: 157

Carbs: 0g

Fat: 0g

Protein: 0g

157

Chicken & Broccoli Casserole

Homemade (Meredith), 0.111 (about 1 cup)

Calories: 320

Carbs: 16.6g

Fat: 18.4g

Protein: 21.9g

320

Cauliflower

Meredith, 0.5 cup

Calories: 14

Carbs: 3g

Fat: 0g

Protein: 1g

14

Hashbrowns

Meredith, 0.5 cooked

Calories: 180

Carbs: 0g

Fat: 0g

Protein: 0g

180

Goat

Meredith, 100 g

Calories: 277

Carbs: 1.6g

Fat: 22.5g

Protein: 15.1g

277

Kiche

Meredith, 5 cups

Calories: 661

Carbs: 51.3g

Fat: 43g

Protein: 16g

661

Baked Bruschetta Chicken

Homemade/Lindsey Meredith, 1 thin-sliced chicken breast

Calories: 231

Carbs: 5.1g

Fat: 10.2g

Protein: 28.7g

231

Corndog

Meredith College, 1 corndog

Calories: 284

Carbs: 27.2g

Fat: 10.2g

Protein: 10.2g

284

Goat cheese

Meredith, 320 gram

Calories: 74

Carbs: 1g

Fat: 6.3g

Protein: 3.5g

74