the New Abs Diet Cookbook, 1 serving
Calories: 263
Carbs: 8g
Fat: 13g
Protein: 27g
263
221
288
Men's Health (Abs Diet Cookbook), 3 -4 chicken fingers
Calories: 150
Carbs: 13g
Fat: 3.5g
Protein: 17g
150
Men's Health New Abs Diet Cookbook, 1 medium pork chop (6oz)
Calories: 300
Carbs: 0g
Fat: 9g
Protein: 28g
300
121
434
370
122
194
