Mennonite Community Cookbook, 2 pancakes

Calories: 220

Carbs: 36g

Fat: 4g

Protein: 10g

220

Mennonite Cookbook, 3.2 oz

Calories: 440

Carbs: 21.9g

Fat: 23.7g

Protein: 33.5g

440

Community Cookbook, 1 square

Calories: 227

Carbs: 31g

Fat: 11g

Protein: 3g

227

Mennonite Sausage, 0.5 sausage

Calories: 350

Carbs: 0g

Fat: 27g

Protein: 24g

350

Community Cookbook, 0.75 cup cooked

Calories: 217

Carbs: 56g

Fat: 15g

Protein: 15g

217

Community Cookbook, 1 muffin

Calories: 320

Carbs: 46g

Fat: 13g

Protein: 7g

320

askews mennonite, 112 gram

Calories: 240

Carbs: 1g

Fat: 16g

Protein: 20g

240

Katy's Mennonite sausage, 1 sausage

Calories: 130

Carbs: 11g

Fat: 17g

Protein: 8g

130

Community Cookbook, 0.125 of recipe

Calories: 370

Carbs: 29g

Fat: 21g

Protein: 17g

370

Fresh Mennonite sausage, 100 g

Calories: 220

Carbs: 1g

Fat: 17g

Protein: 15g

220