Menko, 1 oz (28g)

Calories: 130

Carbs: 20g

Fat: 3.5g

Protein: 4g

130

Menko Gourmet, 1 oz

Calories: 130

Carbs: 20g

Fat: 3.5g

Protein: 4g

130

Johoku Menko, 90 g

Calories: 177

Carbs: 74.8g

Fat: 0.8g

Protein: 9.7g

177