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southwest chopped salad only

members mark, 0.75 cup

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Butter croissant Bread only

Members mark, 1 croissant

Calories: 330

Carbs: 35g

Fat: 19g

Protein: 6g

330

Chicken tenderloins

Members only chicken tenderloins, 4 oz

Calories: 110

Carbs: 0g

Fat: 0.5g

Protein: 26g

110

jumbo white hoagie roll only

members mark, 1 half a roll

Calories: 260

Carbs: 52g

Fat: 1.5g

Protein: 10g

260

Naturally hardwood smoked ham ham only

Members Mark, 84 gram

Calories: 120

Carbs: 6g

Fat: 4.5g

Protein: 14g

120

choppwd southwest salad salad only no dressing

members madk, 1 serving

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

tuna member

members tuna, 55 gram

Calories: 120

Carbs: 0g

Fat: 8g

Protein: 13g

120

members mark blueberry

members mark, 0.75 cup

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 0g

80

Egg Whites

Members Mark, 3 tbsp

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 5g

25

Cream CHeese

Members Mark, 2 tbsp

Calories: 100

Carbs: 3g

Fat: 9g

Protein: 1g

100