Members Mark (From Nutri Facts), 1 slice

Calories: 220

Carbs: 26g

Fat: 13g

Protein: 2g

220

Member's Mark, 1 Tbsp

Calories: 50

Carbs: 12g

Fat: 0g

Protein: 0g

50

Kontos, 5 pieces (13g)

Calories: 159

Carbs: 25g

Fat: 6g

Protein: 3g

159

Cadbury, 7 blocks (39g)

Calories: 190

Carbs: 23g

Fat: 10g

Protein: 3g

190

Costco, 1 croissant

Calories: 300

Carbs: 37g

Fat: 14g

Protein: 7g

300

Food Lion, 1 Turnover

Calories: 330

Carbs: 40g

Fat: 17g

Protein: 4g

330

Mars(from Nutri Facts), 3 bar

Calories: 150

Carbs: 20g

Fat: 7.5g

Protein: 1g

150

Kroger, 30 g

Calories: 110

Carbs: 5g

Fat: 10g

Protein: 0g

110

Mcdonald's, 1 serving (burger)

Calories: 540

Carbs: 47g

Fat: 27g

Protein: 24g

540

Vergani, 86 grams one slice

Calories: 340

Carbs: 43g

Fat: 13g

Protein: 6g

340