Mels Home Cookin, 1 Cup

Calories: 181

Carbs: 23g

Fat: 7g

Protein: 5g

181

Meals with Mel, 1 Bowl

Calories: 493

Carbs: 38.2g

Fat: 21.7g

Protein: 37.3g

493

Mel, 1 bar

Calories: 260

Carbs: 48g

Fat: 6g

Protein: 2g

260

Meals with Mel, 1 Bowl

Calories: 423

Carbs: 32.4g

Fat: 19.7g

Protein: 30.9g

423

Vitamille, 100 g

Calories: 320

Carbs: 74g

Fat: 0g

Protein: 2.5g

320

Mels, 8 ozs - cooked

Calories: 312

Carbs: 0g

Fat: 3.2g

Protein: 0g

312

1 cup

Calories: 238

Carbs: 44.9g

Fat: 4.1g

Protein: 5.5g

238

Rice A Roni, 2.5 oz

Calories: 240

Carbs: 51g

Fat: 1g

Protein: 7g

240

Fried rice, 1 bento

Calories: 668

Carbs: 101.6g

Fat: 22.8g

Protein: 13.7g

668

1 csp

Calories: 64

Carbs: 17.3g

Fat: 0g

Protein: 0.1g

64