Rudzu maize, 100 g

Calories: 228

Carbs: 48.3g

Fat: 1.1g

Protein: 4.9g

228

Fazer, 1 slice

Calories: 88

Carbs: 18.3g

Fat: 0.5g

Protein: 2.7g

88

melna maize, 1 skele

Calories: 88

Carbs: 20.2g

Fat: 0g

Protein: 2.1g

88

Melnā, 100 gram

Calories: 224

Carbs: 43.3g

Fat: 1.5g

Protein: 6.3g

224

Latvijas Maiznieks, 600 g

Calories: 0

Carbs: 47.6g

Fat: 0.1g

Protein: 5.5g

0

Hanzas maiznīca, 100 g

Calories: 342

Carbs: 55.5g

Fat: 10g

Protein: 8.8g

342

Fazer, 30 g

Calories: 94

Carbs: 13.9g

Fat: 3g

Protein: 2.7g

94

LENOKA, 100 g

Calories: 302

Carbs: 47g

Fat: 9g

Protein: 9g

302

Fazer, 100 gram

Calories: 289

Carbs: 46.7g

Fat: 10.7g

Protein: 8g

289

melna rudzu formas maize, 44 g

Calories: 90

Carbs: 0g

Fat: 0g

Protein: 0g

90