Melissa's Good Life Food, Stemed Ready to Eat Lentils, 1 cup

Calories: 230

Carbs: 40g

Fat: 1g

Protein: 18g

230

Food Life Balanced, 1 cup

Calories: 250

Carbs: 27g

Fat: 12g

Protein: 9g

250

Food Life Balanced, 1 cup

Calories: 260

Carbs: 41g

Fat: 5g

Protein: 14g

260

Mayor, 100 g

Calories: 102

Carbs: 20.7g

Fat: 0.5g

Protein: 6.3g

102

Public Goods, 1 pouch

Calories: 360

Carbs: 71g

Fat: 3.5g

Protein: 15g

360

Generic, 1 Cup

Calories: 230

Carbs: 40g

Fat: 1g

Protein: 18g

230

Melissa lentils, 0.5 cup

Calories: 120

Carbs: 27g

Fat: 0.5g

Protein: 10g

120

Eat for Life, 1 Complete Recipe

Calories: 1044

Carbs: 118g

Fat: 46g

Protein: 66.8g

1044

Mellssa's - Steamed Ready to Eat - Lentils, 1 cup (198g)

Calories: 230

Carbs: 40g

Fat: 1g

Protein: 18g

230

Melissa, 100 gram

Calories: 356

Carbs: 66.6g

Fat: 1.7g

Protein: 21g

356