Meier, 2 slices

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 4g

120

Meier Wheat Bread, 1 slice

Calories: 70

Carbs: 13g

Fat: 0g

Protein: 3g

70

Meier, 193 gr

Calories: 460

Carbs: 57g

Fat: 16g

Protein: 22g

460

Meier, 1 slice

Calories: 90

Carbs: 14g

Fat: 2.5g

Protein: 2g

90

Meier, 1 slice

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

Meier, 1 sandwich

Calories: 310

Carbs: 41g

Fat: 7g

Protein: 22g

310

Meier Shredded wheat, 1.25 cup

Calories: 170

Carbs: 40g

Fat: 1g

Protein: 6g

170

Meier, 1 bun

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 4g

100

Meier, 0.5 Pita

Calories: 90

Carbs: 18g

Fat: 0g

Protein: 3g

90

Bach Meier rye, 1 slice

Calories: 260

Carbs: 54g

Fat: 2g

Protein: 8g

260