Meg Mcmuffin, 1 Sandwich

Calories: 202

Carbs: 30.1g

Fat: 2.5g

Protein: 21.9g

202

Meg Kat, 1 piece

Calories: 200

Carbs: 17g

Fat: 10g

Protein: 12g

200

megs, 100 gr

Calories: 434

Carbs: 70.5g

Fat: 12.3g

Protein: 10.2g

434

Megs, 1.5 cups cooked

Calories: 481

Carbs: 49.4g

Fat: 21.7g

Protein: 27.1g

481

Megs, 1 beirock

Calories: 243

Carbs: 17.8g

Fat: 14.3g

Protein: 10.9g

243

megs, 1 dish

Calories: 327

Carbs: 44.3g

Fat: 14g

Protein: 5.3g

327

Megs, 2 cups cooked

Calories: 329

Carbs: 24.9g

Fat: 18.6g

Protein: 13.2g

329

Meg, 100 grams

Calories: 308

Carbs: 80.3g

Fat: 0g

Protein: 8g

308

Megs, 1.5 cup cooked

Calories: 415

Carbs: 47.2g

Fat: 16.9g

Protein: 21g

415

McMuffin, 1 cup

Calories: 370

Carbs: 31g

Fat: 22g

Protein: 15g

370