meera, 1 cup

Calories: 160

Carbs: 14g

Fat: 8g

Protein: 12g

160

Meera, 0.25 cup

Calories: 174

Carbs: 35g

Fat: 1g

Protein: 5g

174

meera, 212 g

Calories: 210

Carbs: 0g

Fat: 14g

Protein: 0g

210

Meera, 0.5 cup

Calories: 353

Carbs: 81.2g

Fat: 0.9g

Protein: 6.3g

353

Besan, 0.25 cup

Calories: 110

Carbs: 18g

Fat: 1.5g

Protein: 7g

110

Al Meera, 1 gram

Calories: 62

Carbs: 30.6g

Fat: 2.2g

Protein: 7g

62

Besan, 0.25 cup

Calories: 110

Carbs: 18g

Fat: 1g

Protein: 6g

110

Al Meera, 100 ml

Calories: 57

Carbs: 14.5g

Fat: 0.5g

Protein: 0.5g

57

Meera, 1 cup

Calories: 162

Carbs: 0g

Fat: 0g

Protein: 0g

162

Meera, 3 граммов

Calories: 900

Carbs: 0g

Fat: 100g

Protein: 0g

900