Datle Medjol, 180 g

Calories: 321

Carbs: 75g

Fat: 0g

Protein: 1.8g

321

medjol date, 100 gram

Calories: 331

Carbs: 87g

Fat: 0.4g

Protein: 2.8g

331

California Medjol, 2 Dates

Calories: 140

Carbs: 36g

Fat: 0g

Protein: 1g

140

the Source, 50 g

Calories: 107

Carbs: 14.3g

Fat: 4.5g

Protein: 0.9g

107

Linah, 24 gm

Calories: 74

Carbs: 18g

Fat: 0g

Protein: 0.4g

74

Alesto Medjol Dates, 100 g

Calories: 282

Carbs: 64g

Fat: 0.3g

Protein: 2g

282

Mississippi Market, 1 each

Calories: 66

Carbs: 18g

Fat: 0g

Protein: 0.4g

66

Natural Delights, 46 g

Calories: 140

Carbs: 33g

Fat: 0g

Protein: 1g

140

Coop naturaplan, 100 gram

Calories: 294

Carbs: 74g

Fat: 0.5g

Protein: 2g

294

Natural Delights, 3 date

Calories: 140

Carbs: 33g

Fat: 0g

Protein: 1g

140