Medium (2 1/4-3" Across), 1 Raw

Calories: 164

Carbs: 37g

Fat: 0g

Protein: 4g

164

Generic, 1 medium potato

Calories: 159

Carbs: 0g

Fat: 0g

Protein: 0g

159

Food-a-pedia, 1 potato

Calories: 159

Carbs: 36g

Fat: 0g

Protein: 4g

159

Russet, 1 Potato

Calories: 169

Carbs: 28g

Fat: 0.2g

Protein: 4.6g

169

Google, 213 g

Calories: 163

Carbs: 47g

Fat: 0.2g

Protein: 4.3g

163

Potato, 1 potato

Calories: 163

Carbs: 37g

Fat: 0.2g

Protein: 4.3g

163

Raw, 1 cup fruit without peel

Calories: 74

Carbs: 19g

Fat: 0g

Protein: 1g

74

Potatoe, 1 medium

Calories: 147

Carbs: 33g

Fat: 0.2g

Protein: 3.6g

147

Generic, 2.5 cups

Calories: 284

Carbs: 64g

Fat: 0g

Protein: 7g

284

Generic (Usda), 1 large potato (3-4 1/4" across)

Calories: 209

Carbs: 49g

Fat: 0g

Protein: 4g

209