Mediterranean Sautee, 0.75 cup cooked

Calories: 80

Carbs: 10g

Fat: 3.4g

Protein: 3g

80

Sabra, 2 Tablespoons

Calories: 40

Carbs: 2g

Fat: 4g

Protein: 0g

40

Noon Mediterranean, 100 g

Calories: 44

Carbs: 6g

Fat: 2g

Protein: 2g

44

Mediterranean Dish, 1 cup

Calories: 234

Carbs: 21.1g

Fat: 5.9g

Protein: 27.6g

234

Homemade, 1.5 cup

Calories: 187

Carbs: 10g

Fat: 7g

Protein: 21g

187

Homemade, 244 grams

Calories: 346

Carbs: 12g

Fat: 10g

Protein: 50g

346

The Mediterranean Dish, 1 Cup (Estimate)

Calories: 164

Carbs: 16.5g

Fat: 10.8g

Protein: 3.4g

164

Hungryroot, 1 bowl

Calories: 680

Carbs: 70g

Fat: 12g

Protein: 36g

680

Let's Dish, 6 - 8 shrimp, 1/2 cup orzo

Calories: 380

Carbs: 39g

Fat: 12g

Protein: 23g

380

the Mediterranean Vegan Kitchen - Cookbook, 1 cup

Calories: 91

Carbs: 10g

Fat: 6g

Protein: 2g

91