biefstukreepjes, 319 gram

Calories: 183

Carbs: 1g

Fat: 11g

Protein: 20g

183

Pangasiusfilet, 1 stuk

Calories: 195

Carbs: 7g

Fat: 14g

Protein: 10g

195

rundreepjes, 100 gram

Calories: 162

Carbs: 1g

Fat: 10g

Protein: 17g

162

varkenshaas, 250 g

Calories: 103

Carbs: 1.8g

Fat: 2.1g

Protein: 19.1g

103

groentenspread, 100 gram

Calories: 200

Carbs: 10.5g

Fat: 15.7g

Protein: 3g

200

flat bread, 100 gram

Calories: 407

Carbs: 2g

Fat: 11g

Protein: 12g

407

dirk, 100 gram

Calories: 184

Carbs: 1g

Fat: 11g

Protein: 20g

184

Mediteraan, 100 gram

Calories: 182

Carbs: 0.8g

Fat: 11g

Protein: 21g

182

rundersteak mediteraans, 100 gram

Calories: 175

Carbs: 0.6g

Fat: 10.9g

Protein: 18.8g

175

heekfilet mediteraans, 100 gram

Calories: 136

Carbs: 1g

Fat: 7.6g

Protein: 15.9g

136