Med One, 1 bowl

Calories: 750

Carbs: 0g

Fat: 0g

Protein: 0g

750

All In One, 100 g

Calories: 443

Carbs: 68g

Fat: 16g

Protein: 15g

443

All in One, 100 g

Calories: 462

Carbs: 69g

Fat: 16g

Protein: 15g

462

Bisca, 2 kiks

Calories: 146

Carbs: 20g

Fat: 5g

Protein: 5g

146

All-in-one, 1 stk

Calories: 495

Carbs: 48g

Fat: 30g

Protein: 14g

495

All in one, 33 gram

Calories: 430

Carbs: 64.6g

Fat: 14g

Protein: 14g

430

All in one, 100 gr

Calories: 475

Carbs: 62g

Fat: 22g

Protein: 15.3g

475

All In One Med Rodfrugter, 33 g

Calories: 141

Carbs: 18g

Fat: 5g

Protein: 0g

141

Tim Hortons (Canada), 1 cup

Calories: 105

Carbs: 11g

Fat: 6g

Protein: 1g

105

Karen Volf, 33 g (2 crackers)

Calories: 148

Carbs: 22.7g

Fat: 5.3g

Protein: 5g

148