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Red Meat22, 100 gm
Calories: 291
Carbs: 0g
Fat: 20g
Protein: 26g
291
Meat, 100 g
Calories: 143
Fat: 3.5g
143
Meat, 1 scoop
Calories: 180
Carbs: 12g
Fat: 3g
Protein: 25g
180
Meat, 85 g
Calories: 231
Carbs: 1g
Fat: 1g
Protein: 23g
231
stew, 4 ounce
Calories: 250
Fat: 18g
Protein: 21g
250
4 oz, cooked
Calories: 256
Fat: 13.5g
Protein: 31.3g
256
Tyson Fresh Meats, 4 oz.
Zoe's Meats, 0.5 oz
Calories: 50
Fat: 4g
Protein: 3g
50
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