Meat on the Beach, 2 tbsp

Calories: 45

Carbs: 0g

Fat: 0g

Protein: 1g

45

Beach Hut Deli, 0.5 sandwich

Calories: 720

Carbs: 0g

Fat: 0g

Protein: 0g

720

South Beach Diet, 1 container

Calories: 90

Carbs: 2g

Fat: 6g

Protein: 7g

90

south beach, 28 gram

Calories: 50

Carbs: 2g

Fat: 6g

Protein: 7g

50

Kielbasa (beach road), 4 slices

Calories: 160

Carbs: 0g

Fat: 10g

Protein: 19g

160

South Beach, 1 piece

Calories: 188

Carbs: 12g

Fat: 10g

Protein: 12g

188

Beach Road Meats & Deli, 1 serving

Calories: 140

Carbs: 0g

Fat: 7g

Protein: 18g

140

South Beach Diet, 1 bar

Calories: 170

Carbs: 4g

Fat: 11g

Protein: 13g

170

Beach Edition, 1 pouch

Calories: 280

Carbs: 48g

Fat: 0g

Protein: 0g

280

south beach diet, 29 g

Calories: 90

Carbs: 2g

Fat: 6g

Protein: 7g

90