3 oz

Calories: 207

Carbs: 0g

Fat: 12.1g

Protein: 22.9g

207

Meat LEAN, 1 cup

Calories: 359

Carbs: 4.6g

Fat: 8.1g

Protein: 42.3g

359

Stew meat lean, 4 oz

Calories: 160

Carbs: 0g

Fat: 7g

Protein: 23g

160

STEE MEAT LEAN, 4 oz

Calories: 160

Carbs: 0g

Fat: 7g

Protein: 23g

160

Lean meat, 100 g

Calories: 93

Carbs: 2.7g

Fat: 2.3g

Protein: 15.2g

93

Meat, 100 grams

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Meat, 1 oz

Calories: 83

Carbs: 0g

Fat: 7g

Protein: 4.5g

83

Lean, 3 ounces

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Lean ground meat, 4 ozs

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 23g

170

Meat 90% lean, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 23g

200