Meat From Walmart, 4 oz.

Calories: 230

Carbs: 0g

Fat: 15g

Protein: 21g

230

Walmart (From Meat Department), 4 oz

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 22g

160

stew meat, 4 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 21g

250

Lunch meat, 2 oz

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 11g

60

Walmart, 0.5 cup

Calories: 90

Carbs: 16g

Fat: 1g

Protein: 4g

90

walmart, 4 oz

Calories: 140

Carbs: 0g

Fat: 4.5g

Protein: 25g

140

Walmart seasoned Carne Asada, 4 oz

Calories: 190

Carbs: 3g

Fat: 12g

Protein: 19g

190

Walmart, 1 lbs

Calories: 540

Carbs: 40g

Fat: 56g

Protein: 56g

540

Walmart chicken, 4 oz

Calories: 120

Carbs: 2g

Fat: 2.5g

Protein: 23g

120

Walmart, 4 oz

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 22g

100