Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Equivalent Meal

Golden, 1 packet

Calories: 275

Carbs: 33g

Fat: 8g

Protein: 20g

275

Matcha

Equivalent, 1 pk

Calories: 191

Carbs: 25g

Fat: 3g

Protein: 16g

191

Drinkable Oats, Spice

Equivalent, 1 packet

Calories: 190

Carbs: 26g

Fat: 3g

Protein: 16g

190

Drinkable Oats, Mocha

Equivalent, 1 packet

Calories: 193

Carbs: 25g

Fat: 3g

Protein: 16g

193

Tablets (meat, poultry or fish equivalent)

OptimalAmino®, 10 tablets

Calories: 4

Carbs: 0g

Fat: 0g

Protein: 30g

4

Bounty bar and own brand equivalents

1 g

Calories: 5

Carbs: 0.6g

Fat: 0.3g

Protein: 0g

5

Mars bar and own brand equivalents

1 g

Calories: 4

Carbs: 0.7g

Fat: 0.2g

Protein: 0g

4

Milky Way and own brand equivalents

1 g

Calories: 4

Carbs: 0.8g

Fat: 0.2g

Protein: 0g

4

Matcha Equivalent Meal

Sprout Living, 1 packet

Calories: 275

Carbs: 33g

Fat: 8g

Protein: 20g

275

Mocha Equivalent Meal

Sprout Living, 1 packet

Calories: 275

Carbs: 33g

Fat: 8g

Protein: 20g

275