138
163
192
Froedert & Mcw, 1 cup
Calories: 53
Carbs: 8g
Fat: 0g
Protein: 6g
53
mountain House, 1 pouch
Calories: 620
Carbs: 68g
Fat: 24g
Protein: 29g
620
250
177
387
Company"S Coming Light Casseroles Cookbook, 1 cup
Calories: 221
Carbs: 0g
Fat: 2.6g
Protein: 0g
221
M&s Cookbook (Home Made), 1 portion of recipe for 6
Calories: 350
Carbs: 20g
Fat: 0g
Protein: 26.6g
350
