Mcmillians, 1 cup

Calories: 130

Carbs: 10g

Fat: 3.5g

Protein: 14g

130

Mcmillians, 3 pieces

Calories: 220

Carbs: 22g

Fat: 7g

Protein: 17g

220

1 doughnut

Calories: 343

Carbs: 28.5g

Fat: 23.3g

Protein: 6.1g

343

Krispy Kreme Doughnuts, 3 holes

Calories: 250

Carbs: 35g

Fat: 11g

Protein: 2g

250

Mcmillian's Cream Doughnut, 1 doughnut

Calories: 320

Carbs: 37g

Fat: 17g

Protein: 3g

320

Round cream doughnut, 1 doughnut

Calories: 141

Carbs: 18g

Fat: 6.5g

Protein: 0g

141

Cream doughnut, 1 cup

Calories: 335

Carbs: 32g

Fat: 17.6g

Protein: 5.6g

335

Sainsbury's Strawberry and Cream Doughnuts, 1 Doughnut

Calories: 244

Carbs: 29.1g

Fat: 12.2g

Protein: 4.2g

244

Krispy Kreme Doughnuts, 3 holes

Calories: 250

Carbs: 35g

Fat: 11g

Protein: 2g

250

Palekar Doughnut, 1 Doughnut

Calories: 681

Carbs: 53g

Fat: 25.2g

Protein: 4.7g

681