Mch Cafeteria, 0.5 cup (115g)

Calories: 295

Carbs: 51g

Fat: 6g

Protein: 10g

295

Mch Cafeteria, 1 piece (150g, approx 5.3oz)

Calories: 331

Carbs: 8g

Fat: 20g

Protein: 27g

331

Mch Cafeteria, 0.5 cup (110 g)

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 3g

30

Mch Cafeteria, 0.5 C srvg (127g)

Calories: 264

Carbs: 44g

Fat: 7g

Protein: 7g

264

MCHS, 1 sandwich

Calories: 469

Carbs: 60g

Fat: 15g

Protein: 23g

469

Mch, 2 Slices

Calories: 115

Carbs: 0g

Fat: 10g

Protein: 6g

115

Mch, 3 oz

Calories: 80

Carbs: 14g

Fat: 2g

Protein: 1g

80

MCH, 1 Riegel

Calories: 137

Carbs: 13g

Fat: 4g

Protein: 12g

137

Mayo Clinic - Mch Cafeteria, 1 small (231g)

Calories: 84

Carbs: 12g

Fat: 3.5g

Protein: 2g

84

Mch Cafeteria/mayo Clinic, 2 sopes (289g)

Calories: 441

Carbs: 9g

Fat: 15g

Protein: 23g

441