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Hash Browns

Mcdonalds (Updated 10/25/13), 2 oz (56g)

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 1g

150

Pickles Updated 10/17/13

Subway, 3 chips

Calories: 9

Carbs: 0g

Fat: 0g

Protein: 0g

9

Entrée - Filet Focaccia Sandwich Only(updated 10/25/13)

Outback Steakhouse, 1 Sandwich

Calories: 731

Carbs: 50g

Fat: 38g

Protein: 46g

731

Spinach Updated 10/17/13

Subway, 7 grams

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Egg Mcmuffin Updated 10/13/13 Per Website

Mcdonald's, 1 sandwich

Calories: 290

Carbs: 0g

Fat: 12g

Protein: 17g

290

Blue Cheese Pecan Chopped Salad(updated 10/25/13)

Outback Steak House, 1 salad

Calories: 571

Carbs: 29g

Fat: 45g

Protein: 11g

571

Broiled Egg (Updated 10/24/13)

Generic, 1 large

Calories: 78

Carbs: 0.6g

Fat: 5.3g

Protein: 6.3g

78

Original - Small (Website Updated 10/13)

Schlotzsky's, 1 sandwich

Calories: 570

Carbs: 52g

Fat: 26g

Protein: 28g

570

Shakeology Strawberry (Updated) 10/25/15

Beachbody, 1 Packet

Calories: 170

Carbs: 18g

Fat: 3.5g

Protein: 16g

170

Vegetable Orzo Soup Updated 2/25/13

Aramark, 8 fl oz (small)

Calories: 95

Carbs: 16g

Fat: 2g

Protein: 3g

95